Nutrigenomics & Indian Diet: How Your DNA Can Personalize Roti, Rice, and Nutrition Choices
Every week, millions of Indians jump from one trending diet to another. We cycle through keto, intermittent fasting, and restrictive detoxes, often only to end up right where we started—fatigued, frustrated, and staring longingly at a plate of warm food. The truth is, your lack of long-term success isn’t due to a lack of willpower. […]










